How small steps can make a giant difference - the best tools and strategies for embracing change, more confident with decision-making, the power of incremental steps and why making leaps into the unknown is always worth it.
about the book - leap year
Helen draws on the knowledge of neuroscientists, psychologists, business leaders, nutritionists and even FBI hostage negotiators for this guide to making changes in every area of modern life.
A wonderful and humorous book. I can't remember when I last read a book which made me smile or laugh so often. Highly recommended if you're considering leaping into something new or making a change'
The Literary Edit
Written in Russell's signature style that fuses honesty with wit, Leap Year is both a heart-warming tale and a useful guide with hints and tips on how to better deal with change ... Leap Year is a charming book that will resonate with readers the world over'
Get the Gloss
'If a good hoot with a side order of oh-so-subtle self-help is your cup of tea, Leap Year should replace Lean In in your reading list'
Makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin'